Feelin' GuruVee TM
Improve Your Groove. Transform Your Life.
Improve Your Groove. Transform Your Life.
February 3 Keeping - Up - Your - Spirits
Are you feeling worn down by Winter or for any other personal reason? From the Elf-Help book series ~ "I will share an uplifting attitude adjuster to bolster your spirits, help you to find strength within, and the blessings that often hide in unlikely places”.
~ Linda Allison-Lewis
February 10 The Buddha & Buddhism
In a simple and easy to understand list, we will discuss many misconceptions in the western world about the Buddha and Buddhism.
Interesting, enlightening and educational; this topic will dispel the myths that many of us have and give us ideas on how to apply Buddhist wisdom in our life.
February 17 Meditation
There are many different types and ways to meditate. I will present several for you to do at home, and we will also practice meditation.
Be prepared to relax and “find your zen” ~ dress warm & comfortable. Yoga mats will be provided.
February 24 Leap Year
2016 is a Leap Year ~ this coming Monday . . . Be prepared to take advantage of this extra day to do something different!!
We will prepare a Feelin’ GuruVee time capsule to be opened on February 29th, 2020, discuss fun facts & traditions about leap year, and prepare to take a leap by doing 4 new things on leap day, during this year, or BOTH! Inspiration will be provided!
Peace,
Your Feelin' GuruVee TM Quest Conductor ~
Dawnkristi
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